A list of bad habits or things that don’t serve me

I just binge-read two of Rachel Hollis' books Girl, Wash Your Face and Girl, Stop Apologizing. I may be late to the game here but I just discovered her and love her practical, "if you work hard enough you can achieve anything" advice. She teaches you how to let go of old habits that aren't … Continue reading A list of bad habits or things that don’t serve me

Loving Lately – a list

What are you loving lately? Below is a list of my favorite things/feelings as of late. vanilla lavender lattes from Sift Ooookay, first off there is this French inspired bakery in Mystic (about a 20 minute drive from me) and I dream about it on the daily. I went this past weekend and tried their … Continue reading Loving Lately – a list

March Manifestations

How is February over already? While January felt way too long, February felt way too short! Anyways, happy March 1st! It's time to reflect on the past month and set goals for the next month. I love doing this because it allows me to check in with myself monthly and see how I'm doing. Here … Continue reading March Manifestations

50 First Date Questions I asked MYSELF

In honor of Valentine's Day this week I am answering 50 first date questions for myself because the most important love you can have is that of self-love. Get to know a lil more about me ❤ 1. Who inspires you? Who do you aspire to be like? any female artist out there doing the … Continue reading 50 First Date Questions I asked MYSELF

February Intentions

Happy February 1st!  I kept seeing these memes all over insta about how loooong January felt and I completely agree. This winter stagnation makes me feel like I've lived at least a couple months in the span of one. I liked doing these monthly goals/intention setting posts last year because it was fun to check … Continue reading February Intentions

Why You’re Worth It – lessons on following your desires

What is stopping you from going after the things you want? As humans and especially as women, I think we deal with limiting beliefs surrounding  whether or not we are worthy of giving ourselves the things we want/desire. In my previous posts, I was talking about judging myself for the things that make me happy. … Continue reading Why You’re Worth It – lessons on following your desires

a lesson from the mermaid guides on joy

Lately, I've been noticing my need to constantly be filling my time with something. I rarely just do nothing and have a vast amount of guilt for "doing nothing". Every moment has to be spent doing something productive. I feel that if I'm not actively working on my goals then I start to feel like … Continue reading a lesson from the mermaid guides on joy