Facing my Shadow in Bali

I’m currently at the beach sitting on a bean bag and staring at the beautiful ocean watching surfers ride the waves, and while people next to me are sipping beers and coconuts, I felt the call to write, so here we go... I arrived in Bali 3 days ago. I had a long travel journey. … Continue reading Facing my Shadow in Bali

Yoga Teacher Training pt. 4

I'm currently in my villa in Bali writing to you from my queen sized bed in white sheets. To my right are full glass windows where I can see birds of paradise trees, fallen plumerias (the kind of flowers they have all over Hawaii) and my own private pool. This is a vision I have … Continue reading Yoga Teacher Training pt. 4

Yoga Teacher Training pt. 3

Good morning loves and happy Diwali! Today is a special Indian holiday, called the "festival of lights" and people have decorated their houses with colorful string lights all over and keep shooting off loud fireworks throughout all hours of the day and night that sound like gun shots to me (the joys of being an … Continue reading Yoga Teacher Training pt. 3

a note on self-love

I've been thinking a lot about how so many people hate themselves and their bodies. This is a problem prevalent in our world and manifests itself in anxiety and depression. We see so many people who externally have a great life. They have a roof over their heads, are fed, and well taken care of. … Continue reading a note on self-love

Yoga Teacher Training in India pt. 2

Helloo my loves! It is Sunday and it is currently almost 9 am. I woke up on and off this morning, but officially woke up around 8 am which was a dream since we've been waking up at 5 am every morning. Today's our only day off, so I am so excited to have the … Continue reading Yoga Teacher Training in India pt. 2

musings on feelings//mini loving lately list

Hi my loves. Feeling the call to do a little musing/life update. It's a really weird feeling when your life is about to drastically change and since you have no idea of what the unknown will look like you keep going, business as usual, and find it super hard to imagine that in just one … Continue reading musings on feelings//mini loving lately list

life transitions//quitting my job & going to India

I'm quitting my job to go to India... I'm leaving my first big girl post-grad job to go to India to take a month long Yoga Teacher Training Course and then will be traveling around Bali & Thailand for six weeks then returning to the states and moving to New York City. It feels good … Continue reading life transitions//quitting my job & going to India

August Reflectionz & BIG ANNOUNCEMENT

Happy September first loves. I'm currently sitting at my favorite little french bakery shop enjoying the chillness of labor day weekend which where I live truly feels like the last weekend of summer. Wanted to do a reflection on August and let you know some exciting announcements for September and a chance to WORK WITH … Continue reading August Reflectionz & BIG ANNOUNCEMENT

Summer 2019 Recap & Life Learnings

Hi loves! It's been a bit since I've checked in so I wanted to do a little summer recap and life update. For those of you who don't know, I work at the Eugene O'Neill Theater Center and every summer we have 4 different conferences showcasing puppetry, new plays, new musicals, and cabaret with around … Continue reading Summer 2019 Recap & Life Learnings

Merm Bullet Fridays pt. 2

Hi merm people! I'm inspired once again to do my own version of "bullet fridays" as done by Tim Ferris. Here's a bit about what's going on in my world this week and what I'm reading/listening to/learning/discovering: Song I'm Listening To: Only Hope from A Walk to Remember. This song is soo good and Natalie … Continue reading Merm Bullet Fridays pt. 2