on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process

Is anyone feeling the intennnnnnse energy of mercury retrograde combined with the pisces new moon? I am not one to usually one to pay too much attention to what sign the moon is in. I don't do full moon or new moon rituals religiously. I know it's a popular thing to do on instagram, but … Continue reading on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process

My Year of 24 and how I’ll FEEL ALIVE AT 25 – 2019 in review & intentions for 2020

WOW, can you believe we are entering a new DECADE tomorrow?! I just looked back at my post from last year, My Year of 23 and What’s in Store for 24? and love being able to look back at my own journey that I wanted to do a similar review for 2019 and set intentions … Continue reading My Year of 24 and how I’ll FEEL ALIVE AT 25 – 2019 in review & intentions for 2020

24 Lessons I learned at age 24

It's my 25th birthday and I'm so grateful to have another year of life on this beautiful journey. 24 felt like a game changing year. It's the year I really decided to stop playing small and go after the things that I want. It's the year I had to deal with my feelings of shame, … Continue reading 24 Lessons I learned at age 24

What I’m Grateful For//Updates from THAILAND

Hello my beautiful mermaid loves. I'm writing to you from my hostel in Ao Nang, Krabi, THAILAND and wanted to do a little update on my adventures in Thailand so far. I arrived three days ago, after spending the night in the Singapore airport on a long layover on THANKSGIVING. Seriously, while my friends and … Continue reading What I’m Grateful For//Updates from THAILAND

Travel Guide to Ubud, Bali

Hi loves! While I'm staying in Canggu for my solo trip in Bali, I did spend a few days in Ubud doing a looot of touristy things. I loved Ubud's vibe. Much more spiritual/healing/jungle than Canggu's surfer/australian/hipster vibe and it feels like it holds a lot more culture and history. Here is a list of … Continue reading Travel Guide to Ubud, Bali

Facing my Shadow in Bali

I’m currently at the beach sitting on a bean bag and staring at the beautiful ocean watching surfers ride the waves, and while people next to me are sipping beers and coconuts, I felt the call to write, so here we go... I arrived in Bali 3 days ago. I had a long travel journey. … Continue reading Facing my Shadow in Bali

Yoga Teacher Training pt. 4

I'm currently in my villa in Bali writing to you from my queen sized bed in white sheets. To my right are full glass windows where I can see birds of paradise trees, fallen plumerias (the kind of flowers they have all over Hawaii) and my own private pool. This is a vision I have … Continue reading Yoga Teacher Training pt. 4