safe in the known – koh lipe, thailand

safe in the known I want to be able to transport people with my words and take them to far off places they’ve never been. I want them to experience fire shows on the shores of an island somewhere in Thailand and be able to picture the blue water with ease and the way it … Continue reading safe in the known – koh lipe, thailand

meditations on the qualities – poems

A series of poems inspired by J. Ruth Gendler's The Book of Qualities: Love Love drinks rose tea and likes to keep rose quartz crystals on her windowsill. She always has fresh cut flowers in vases and pays a lot of attention to the details. She makes her bed most days except when she’s been … Continue reading meditations on the qualities – poems

Quarantine Content – a list of all that I’m reading/watching/listening/eating

Hi loves, If we weren't in the constant content era before, we're certainly in it now. With the quarantine and pandemic going on and people being unable to leave their houses, content is the only thing connecting us these days and there is SO MUCH OF IT. It's easy to get overwhelmed with the sheer … Continue reading Quarantine Content – a list of all that I’m reading/watching/listening/eating

The Unexpected Gifts of Quarantine – a life update & what I think this time is about

Hi loves, I'm feeling the call to write. I woke up today late - I've been waking up around 8 am to do my morning pages, morning meditation, pulling my spirit cards, and yoga. But today, I woke up at 9:40 am, so I dragged myself out of bed, made some fresh celery juice and … Continue reading The Unexpected Gifts of Quarantine – a life update & what I think this time is about

on truly learning presence in the age of a global pandemic

Hi my loves, These are interesting times. I wanted to write an honest blog post about my thoughts about everything that's going on because writing is the way I process so this is as much for me to figure out and spill over as it may be for you who are reading these words and … Continue reading on truly learning presence in the age of a global pandemic

on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process

Is anyone feeling the intennnnnnse energy of mercury retrograde combined with the pisces new moon? I am not one to usually one to pay too much attention to what sign the moon is in. I don't do full moon or new moon rituals religiously. I know it's a popular thing to do on instagram, but … Continue reading on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process

a note on finding meaning and being a full time artist

Hi my loves. I'm feeling a long life update blog post is in order after having a whirlwind of a month transitioning to living in New York City and figuring out my next step. This past month has been beautiful and such a testament to trusting in the universe and letting it guide me instead … Continue reading a note on finding meaning and being a full time artist

24 Lessons I learned at age 24

It's my 25th birthday and I'm so grateful to have another year of life on this beautiful journey. 24 felt like a game changing year. It's the year I really decided to stop playing small and go after the things that I want. It's the year I had to deal with my feelings of shame, … Continue reading 24 Lessons I learned at age 24

Moving to NYC and why it will be my greatest teacher

It's my LAST DAY of being 24 and I spent my morning journaling in bed, naked, doing a self-pleasure practice which involved massaging my naked body in coconut oil, listening to an Abraham Hicks abundance rampage, pulling a card from my new card deck by Sahara Rose's "A Yogic Path", creating a yoga class for … Continue reading Moving to NYC and why it will be my greatest teacher

What I’m Grateful For//Updates from THAILAND

Hello my beautiful mermaid loves. I'm writing to you from my hostel in Ao Nang, Krabi, THAILAND and wanted to do a little update on my adventures in Thailand so far. I arrived three days ago, after spending the night in the Singapore airport on a long layover on THANKSGIVING. Seriously, while my friends and … Continue reading What I’m Grateful For//Updates from THAILAND