24 Lessons I learned at age 24

It's my 25th birthday and I'm so grateful to have another year of life on this beautiful journey. 24 felt like a game changing year. It's the year I really decided to stop playing small and go after the things that I want. It's the year I had to deal with my feelings of shame, … Continue reading 24 Lessons I learned at age 24

Moving to NYC and why it will be my greatest teacher

It's my LAST DAY of being 24 and I spent my morning journaling in bed, naked, doing a self-pleasure practice which involved massaging my naked body in coconut oil, listening to an Abraham Hicks abundance rampage, pulling a card from my new card deck by Sahara Rose's "A Yogic Path", creating a yoga class for … Continue reading Moving to NYC and why it will be my greatest teacher

What I’m Grateful For//Updates from THAILAND

Hello my beautiful mermaid loves. I'm writing to you from my hostel in Ao Nang, Krabi, THAILAND and wanted to do a little update on my adventures in Thailand so far. I arrived three days ago, after spending the night in the Singapore airport on a long layover on THANKSGIVING. Seriously, while my friends and … Continue reading What I’m Grateful For//Updates from THAILAND

what I’m thinking about – solo trip to Bali

I wake up without an alarm and spend my morning writing in my journal, sometimes doing yoga, sometimes doing a Joe Dispenza meditation, sometimes doing a pleasure practice and deciding what I want to do that day. I've gone surfing a few times now and actually can get up on the board now, so I … Continue reading what I’m thinking about – solo trip to Bali

Yoga Teacher Training pt. 4

I'm currently in my villa in Bali writing to you from my queen sized bed in white sheets. To my right are full glass windows where I can see birds of paradise trees, fallen plumerias (the kind of flowers they have all over Hawaii) and my own private pool. This is a vision I have … Continue reading Yoga Teacher Training pt. 4

Yoga Teacher Training pt. 3

Good morning loves and happy Diwali! Today is a special Indian holiday, called the "festival of lights" and people have decorated their houses with colorful string lights all over and keep shooting off loud fireworks throughout all hours of the day and night that sound like gun shots to me (the joys of being an … Continue reading Yoga Teacher Training pt. 3

Yoga Teacher Training in India pt. 2

Helloo my loves! It is Sunday and it is currently almost 9 am. I woke up on and off this morning, but officially woke up around 8 am which was a dream since we've been waking up at 5 am every morning. Today's our only day off, so I am so excited to have the … Continue reading Yoga Teacher Training in India pt. 2