meditations on the qualities – poems

A series of poems inspired by J. Ruth Gendler's The Book of Qualities: Love Love drinks rose tea and likes to keep rose quartz crystals on her windowsill. She always has fresh cut flowers in vases and pays a lot of attention to the details. She makes her bed most days except when she’s been … Continue reading meditations on the qualities – poems

The Unexpected Gifts of Quarantine – a life update & what I think this time is about

Hi loves, I'm feeling the call to write. I woke up today late - I've been waking up around 8 am to do my morning pages, morning meditation, pulling my spirit cards, and yoga. But today, I woke up at 9:40 am, so I dragged myself out of bed, made some fresh celery juice and … Continue reading The Unexpected Gifts of Quarantine – a life update & what I think this time is about

on truly learning presence in the age of a global pandemic

Hi my loves, These are interesting times. I wanted to write an honest blog post about my thoughts about everything that's going on because writing is the way I process so this is as much for me to figure out and spill over as it may be for you who are reading these words and … Continue reading on truly learning presence in the age of a global pandemic

24 Lessons I learned at age 24

It's my 25th birthday and I'm so grateful to have another year of life on this beautiful journey. 24 felt like a game changing year. It's the year I really decided to stop playing small and go after the things that I want. It's the year I had to deal with my feelings of shame, … Continue reading 24 Lessons I learned at age 24

Facing my Shadow in Bali

I’m currently at the beach sitting on a bean bag and staring at the beautiful ocean watching surfers ride the waves, and while people next to me are sipping beers and coconuts, I felt the call to write, so here we go... I arrived in Bali 3 days ago. I had a long travel journey. … Continue reading Facing my Shadow in Bali

Landing in India and Learning what it means to TRUST

aaah where do I even begin. I last left you at the airport in Kiev, Ukraine as I was about to make my last leg to India. I was feeling a mixture of anxiety, homesickness, "what am I getting myself into" and wanting to turn around and go back home to anything familiar and comfortable. … Continue reading Landing in India and Learning what it means to TRUST

life transitions//quitting my job & going to India

I'm quitting my job to go to India... I'm leaving my first big girl post-grad job to go to India to take a month long Yoga Teacher Training Course and then will be traveling around Bali & Thailand for six weeks then returning to the states and moving to New York City. It feels good … Continue reading life transitions//quitting my job & going to India