Yoga Teacher Training pt. 3

Good morning loves and happy Diwali! Today is a special Indian holiday, called the "festival of lights" and people have decorated their houses with colorful string lights all over and keep shooting off loud fireworks throughout all hours of the day and night that sound like gun shots to me (the joys of being an … Continue reading Yoga Teacher Training pt. 3

Yoga Teacher Training in India pt. 2

Helloo my loves! It is Sunday and it is currently almost 9 am. I woke up on and off this morning, but officially woke up around 8 am which was a dream since we've been waking up at 5 am every morning. Today's our only day off, so I am so excited to have the … Continue reading Yoga Teacher Training in India pt. 2

turkish coffee – a poem

We ate simits covered in olive spread, thin little bagels so you don’t get schmutz on your face. After, we drank Turkish coffees strong like a shot. We read each other’s fortunes from the coffee grounds letting the spirit move through us. We saw rivers flowing in ravines and raccoons on mountains and energy leaving out of ourselves and cleaning … Continue reading turkish coffee – a poem

bedroom window – a poem

my bedroom window overlooks a blue house overlooking the blue water. across the channel are yellow cranes sometimes I see submarines passing by heading to the naval base sometimes I see white ferries passing by heading to islands sometimes I see magnificent sunrises when I wake sometimes I see the old man from the blue … Continue reading bedroom window – a poem

A New Year – Renewed Creativity. Reflections on Susan Blackwell Creativity Workshop

Hi my loves! Wanted to share some amazing creativity insights I experienced this weekend as a result of the 2019 Creativity workshop with Susan Blackwell I attended. If you don't know, Susan Blackwell is a Broadway & Film/TV actress, interviewer, and creativity coach/guru. She is an inspiration to us all. Starting 2019 off with this … Continue reading A New Year – Renewed Creativity. Reflections on Susan Blackwell Creativity Workshop

A Weekend in New York City

I had the most soul nourishing weekend with a group of Persian friends I had in college who came to NYC for the first time. Since living in CT, I've been much less exposed to that culture and have had to trade chicken barg and tahdig with lobster rolls and pizza. I'm not sure what … Continue reading A Weekend in New York City

Mermaid Manifestations & Noticing Synchronicities

I've been practicing the art of manifestation a lot lately. I speak about it in my post here, but this past year I truly learned that the secret to manifestation lies in asking the universe for what you want, and then letting it go, completely trusting that the universe has your back and will give … Continue reading Mermaid Manifestations & Noticing Synchronicities