Merm Musings or things I’ve learned recently – part 5

can we just take a moment to admire the fact that I serendipitously passed by this mermaid mural in Boston?! perfection. if you're a good person, good things will happen to you sometimes, if you're feeling overwhelmed and pulled in too many directions, just turning off your phone and focusing solely on your thoughts is … Continue reading Merm Musings or things I’ve learned recently – part 5

Why I will never apologize for being “selfish”

(of a person, action, or motive) lacking consideration for others; concerned chiefly with one's own personal profit or pleasure. That is the definition of the word¬†selfish. The word alone brings up feelings of shame. It feels like a dirty word. You never want to be considered selfish. What's worse than being called out for caring … Continue reading Why I will never apologize for being “selfish”

Life is Love – Valentine’s Day Thoughts

Happy Valentine's Day! I've always loved Valentine's Day no matter if I was in a romantic relationship or not. I LOVE LOVE so to have a dedicated day to celebrate it is beautiful to me. I dislike how romantic relationship centric our society makes Valentine's Day. Society tries to teach us that the only love … Continue reading Life is Love – Valentine’s Day Thoughts

Merm Musings or Things I’ve Learned Recently #3

Pinterest is amazing. How am I just now discovering Pinterest? The fact that you can see visually similar results is innovation on point. I didn't know all this awesome inspo existed. drinking lavender white tea in a hippie coffee shop on a rainy day will make you feel like a little fairy doing spontaneous things … Continue reading Merm Musings or Things I’ve Learned Recently #3

My word for February – love.

02/01/2018 My word for February is, you guessed it, love. I'm sticking to picking a word for each month. January was revitalize and just that one word really helped me focus on revitalizing my passions, health, and energy. So, that being said, in February I am focusing on love and most importantly self-love. I intend … Continue reading My word for February – love.

Yoga Poses to open your Chakras

The Crown Chakra is associated with all things spirituality. It is your connection to the universe and and is your pathway into other states of beings and galaxies. It is your ability to feel guided by higher powers. To feel more connected to your crown chakra, stand tall in Mountain Pose with hands in prayer … Continue reading Yoga Poses to open your Chakras

my favorite self-care practices

how do you self-care? self-care can look different for everyone. It's not about following what's popular on instagram (the cliche; taking bubble baths, although I do LOVE myself a bubble bath). self-care is about tuning in deep into yourself and figuring out what you NEED, what makes you happy, what fuels your soul, mind, passion, … Continue reading my favorite self-care practices

Merm Musings or What I’ve Learned Recently #2

a note on merm musings: simply a list of thoughts I've had recently/lessons I've learned/things I've been doing. slathering yourself in melted coconut oil will make you feel like a slippery mermaid and it's very nice balance looks like treating yourself to a mani/pedi and then getting McDonald's for dinner theater is cool because you … Continue reading Merm Musings or What I’ve Learned Recently #2